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Deep Trance for Micro-Habits: Small Moves for Big change
If you’ve ever tried to set a habit or make a change and it didn’t stick, you’ll know that good intentions are usually not enough. Integrative hypnosis lets you tap into the 95% of your mental processing that’s outside of your conscious mind.
Deep Trance Confidence: Standing Comfortably in your Power
Whether it’s showing up on social media, speaking up in a meeting or any other place where you want to feel a deep inner comfort, this class is for you.
Deep Trance Resilience: Staying Sane in a Crazy Ass World
There are many forms of resilience. We will do a deep dive into what makes you flexible, steadfast and adaptable while doing what you need to do in a crazy world.
Deep Trance Dialogue: From Self Talk to Intuition
This class operates on a few different levels. From learning to change the way you talk to yourself to fostering a connection and dialogue with your inner wisdom. We spend our days engaged in self talk that gets habituated. We tend to ruminate in the same ways over and over.