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Deep Trance Resilience: Staying Sane in a Crazy Ass World
Let’s do a deep dive into what makes you flexible, steadfast and adaptable while doing what you need to do to live a joyful and meaningful life. We will access your inner wisdom for balance so you can ride the emotional waves without drowning in the insanity. Being able to remain calm in the chaos or to harness your anger when needed is a skill set we need right now.
Deep Trance Confidence: Standing Comfortably in Your Power
Whether it’s showing up on social media, speaking up in a meeting or any other place where you want to feel a deep inner comfort, this class is for you.
Deep Trance for Micro-Habits: Small Moves for Big Change
If you’ve ever tried to set a habit or make a change and it didn’t stick, you’ll know that good intentions are usually not enough. Integrative hypnosis lets you tap into the 95% of your mental processing that’s outside of your conscious mind.
Deep Trance Dialogue: From Self Talk to Intuition
This class operates on a few different levels. From learning to change the way you talk to yourself to fostering a connection and dialogue with your inner wisdom. We spend our days engaged in self talk that gets habituated. We tend to ruminate in the same ways over and over.