October 23rd, 5-6:30pm EST. Replay available within 24 hours.
This class operates on a few different levels. From learning to change the way you talk to yourself to fostering a connection and dialogue with your inner wisdom. We spend our days engaged in self talk that gets habituated. We tend to ruminate in the same ways over and over.
This workshop explores different ways to break the loops and foster more supportive dialogue. You will also connect with the part of you that has access to all your unconscious resources and learning so you can get into a deeper relationship with your intuition.